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Bielefeld spinnt!

Today, I’m off to Bielefeld, to set up the shop there, give a workshop on spinning and have a fair amount of fun.

Today, by the way, is also my one year anniversary of reaching my goal weight, and I’m happy to say that I am still in the goal weight range (with fluctuations, depending on water retention levels, which are closely connected to stress levels), and still very, very happy about it.

While most of the time I manage quite well, there are times when it’s not as easy for me to keep the right balance between eating enough and eating not too much. Especially in these times, I can really feel that both the years of being overweight and the wild ride I took as the weightloss phase certainly left their traces, and I get really odd trains of thought. These things usually happen when I have a good bit of water retention that is hard to explain and stays for more than a few days, making me rather… anxious. Yes, even if I can be pretty sure it’s water, and will go away, and even though I know that in some cases it will take at least two weeks before it starts flowing out. In these times, I sometimes also have problems estimating how much food I’ll need (with not-so-nice side effects if I underestimate too much)

Overall, though? Everything is fine and dandy. And I am happy.

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2 Responses to Bielefeld spinnt!

  1. Katrin says:

    Thank you!

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